The 4 C’s of Choosing a Sleep Lab: Cost, Care, Comfort, and Convenience

by / / Tips

You already know that getting proper, restful sleep is essential to living a healthy life. Lack of sleep can lead to a number of problems at work, in your social life, and for your health. What if you just can’t sleep? What if your breathing is interrupted so often during the night that your body just can’t get the rest that it needs?

If you suffer from a sleep disorder that’s preventing you from leading a healthy and productive life, you should be looking into your options for sleep studies. A sleep study is the first step in diagnosis of a sleep disorder. Because you’ll spend at least one night (if not more) in the sleep lab, you want to make sure that you choose the right one.

Your doctor may refer you to one that they prefer, or you may have a friend who’s done a sleep study before and recommends a lab. When choosing a sleep lab, keep these four “C’s” in mind: cost, care, comfort, and convenience.


First of all, you’ll need to choose a sleep lab that you can afford. Call each of the labs in your area and ask them about their prices and the tests they perform. While you want to go with an affordable clinic, you’ll need to make sure that they offer comprehensive testing for your disorder.

If your doctor has recommended that you visit a hospital for a sleep study, you may want to look into private sleep clinics, as well. Independent sleep labs can often do the same studies for a lower cost than hospitals.

Care and Comfort

In general, independent sleep labs can give better care than hospitals. This should be a big factor in your decision and a big part of why you shouldn’t just go straight to a hospital for your study. At independent sleep labs, the staff and doctors are dedicated to performing studies and nothing else. They have no distractions with sick patients or emergencies.

Look online at a local review site, like Yelp, to see what others who’ve had sleep studies done say about the labs in your area and the care and attention they give. Find out about the services they provide, and the tests they perform, but also pay attention to the comfort level that patients report. You’ll want to have the most relaxed experience possible for the best results.


Finally, choose a sleep lab that can do everything you need for your sleep study and for treating your disorder in one place. A dedicated sleep clinic is usually a lot more convenient than a hospital for this. Not only will you be in a more intimate atmosphere, but you’ll most likely also be able to get treatments, such as continuous positive airway pressure (CPAP) treatments ( and other procedures.